Cooling Mattresses: Why They’re The Product You Can’t Live Without!
In a recently conducted sleep study, it was concluded that 77 percent of people lose quality sleep in the summer. Why? Simply put, most mattresses contribute to overheating and hyperventilation as a result of heat retention. This is a problem that is easily addressed by a change of mattress. Purchasing cooling mattresses offers benefits that very few homeowners think to even consider!
No Heat Retention To Speak Of!
The reason you find yourself sticky with sweat when the better weather rolls around is due to your mattress trapping heat. Unlike cooling mattresses that disperse heat in all angles, traditional foam mattresses trap them and leave you feeling sticky. Brands that advertise their mattresses as having a cooling effect utilize a gel layer in their products. The gel is able to sense body heat and actively pull it away from your body.
Improve Your Weight Loss Efforts
Very few people equate weight loss with a cooling mattress, but did you know they can speed up your metabolism? The volume of brown fat is increased in your body and it can help you digest foods faster and handle insulin sensitivity. The right mattress and turning your thermostat lower can all help you get a much better night’s sleep.
Feel Better Refreshed Every Night
Everyone tells you to get a good night’s sleep to feel rested. The problem is that it isn’t always easy to sleep during the summer weather. When you have heat retention with your mattress to worry about as well as a stuffy room, getting enough sleep is a struggle. Mattresses that have a cooling effect are able to help you feel more refreshed and aid in regulating your body temperatures. This way, you feel less cranky and can tackle anything the following day.
Feel More Comfortable With Your Mattress
No one can argue that in order to get more comfortable with your mattress, you need additional cushioning. Most companies claim to have the perfect combination of foam layers to help you sleep better, but unless those layers include a gel layer, they still remain uncomfortable. Gel foam mattresses aren’t just great for ventilation and feeling like you can breathe at night, but ideal for feeling comfort and getting to sleep on time.
You Can Help Our Environment
More than ever before, we are starting to pay attention to the result of our overspending and using too many products. Many foam cooling mattresses aren’t just long-lasting and highly comfortable, but they address a very real environmental problem. Though polyurethane foam still remains popular, there are botanical based options available that not only include fewer chemicals, but are great for our environment.
Getting the recommended amount of sleep is often a struggle for adults. You may feel tired and cranky, but more often than not, your mattress significantly contributes to this issue. By choosing a mattress with not just your level of comfort but a cooling effect, you can help aid your metabolism while feeling cooler during the warmer months of the year.